I am...back to square one with yoga. Again. New Year's resolution: fix this. I'm looking for an achievable-soonish goal, an achievable-mediumish goal, and an achievable-longish goal. Thoughts?
That's a common rec, and I wouldn't want to do yoga after a heavy meal, but after breakfast doesn't seem to be a problem for me (and it's easier motivation-wise than before; the caffeine's kicked in by then ...). YMMV, etc..
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Date: 2011-12-31 09:20 pm (UTC)Podcasts. Had not considereed podcasts.
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Date: 2011-12-31 09:28 pm (UTC)Podcasts!
And there's lots of stuff on YouTube, too.
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Date: 2011-12-31 09:29 pm (UTC)