(no subject)

[alexseanchai]

I am...back to square one with yoga. Again. New Year's resolution: fix this. I'm looking for an achievable-soonish goal, an achievable-mediumish goal, and an achievable-longish goal. Thoughts?

Thanks!

Comments

[rydra_wong]

There is a reason why my yoga mat lives next to my computer ...

My rule of thumb is that I'm allowed to check my usual online haunts while having breakfast and caffeinating, but then yoga has to happen.

You might find yoga podcasts helpful -- there's something about the yoga being on the computer that heps motivate me sometimes.

[alexseanchai]

I thought yoga was supposed to happen on an empty stomach?

Podcasts. Had not considereed podcasts.

[rydra_wong]

That's a common rec, and I wouldn't want to do yoga after a heavy meal, but after breakfast doesn't seem to be a problem for me (and it's easier motivation-wise than before; the caffeine's kicked in by then ...). YMMV, etc..

Podcasts!

And there's lots of stuff on YouTube, too.

[alexseanchai]

Shiny!