On the pro-yoga side was expert Rebecca Greenfield. She held positions such as: "When done right, yoga is a sweaty work-out. And, no, we're not just talking the 'hot kind.'" And, "Admittedly, yoga attracts some of the worst people on the planet: The image obsessed girls mentioned above, super-hippies, and self-righteous spiritual types. But any human that's obsessed with a type of exercise is generally intolerable."
I found these points both illuminating and disturbing. Before, I was under the assumption that I'd been doing yoga all my life. Yet things I believed to be the core of yoga -- yama niyama ideals, body awareness, breath control, etcetera -- have no place in it at all. When done right, as Greenfield points out, yoga is a series of sweaty contortionist work-out poses.
So all this time, I've been inadvertently lying, saying that I do yoga, when weeks can pass without me striking even one sweaty contortionist pose.
(Mod, could we have an "articles" tag, please? And/or a "meta" tag?)