Intro & some reviews
Apr. 22nd, 2009 10:19 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
katycat posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
sun_salutationI took a few yoga classes several years ago, and got a few DVDs, and have been practicing on and off ever since then. ... Well, okay, I mostly haven't been practicing. Until this past January, when I started up again with my videos and have been doing a fairly good job of keeping it up thrice-weekly! I definitely consider myself a beginner.
Anyway, a month ago I posted some reviews of the videos I have (and a general discussion of my practice), and I thought I'd share with the community: Marlon Braccia, Bollinger, and Suzanne Deason.
And a question: does anyone else tend to feel a lot of strain in their wrists from doing yoga? (I have very small wrists.) Is there a good way to mitigate that - other than "don't balance on your wrists"? Would 80s-style wristbands help, maybe?
Anyway, a month ago I posted some reviews of the videos I have (and a general discussion of my practice), and I thought I'd share with the community: Marlon Braccia, Bollinger, and Suzanne Deason.
And a question: does anyone else tend to feel a lot of strain in their wrists from doing yoga? (I have very small wrists.) Is there a good way to mitigate that - other than "don't balance on your wrists"? Would 80s-style wristbands help, maybe?
no subject
Date: 2009-04-24 01:42 pm (UTC)I'm doing my best to take care, though. If I can track down those gloves, they may help a lot. Thanks!
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Date: 2009-04-24 02:53 pm (UTC)