rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
[personal profile] rydra_wong posting in [community profile] sun_salutation
Just wanted to link to this excellent, snarky and incisive piece in Hyphen Magazine on the "yoga debate" started by William Broad's NY Times article:

The Yoga Debate: An Existentially Challenged Desi Chimes In by Kirti Kamboj

On the pro-yoga side was expert Rebecca Greenfield. She held positions such as: "When done right, yoga is a sweaty work-out. And, no, we're not just talking the 'hot kind.'" And, "Admittedly, yoga attracts some of the worst people on the planet: The image obsessed girls mentioned above, super-hippies, and self-righteous spiritual types. But any human that's obsessed with a type of exercise is generally intolerable."

I found these points both illuminating and disturbing. Before, I was under the assumption that I'd been doing yoga all my life. Yet things I believed to be the core of yoga -- yama niyama ideals, body awareness, breath control, etcetera -- have no place in it at all. When done right, as Greenfield points out, yoga is a series of sweaty contortionist work-out poses.

So all this time, I've been inadvertently lying, saying that I do yoga, when weeks can pass without me striking even one sweaty contortionist pose.


(Mod, could we have an "articles" tag, please? And/or a "meta" tag?)

Date: 2012-01-17 03:02 pm (UTC)
daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)
From: [personal profile] daedala
This is awesome and hilarious. Thanks!

Date: 2012-01-17 03:38 pm (UTC)
daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)
From: [personal profile] daedala
Yeah. I also suspect that the more appropriative/commodified the yoga style, the greater the likelihood of injury.

Date: 2012-01-17 07:40 pm (UTC)
recessional: a photo image of feet in sparkly red shoes (personal; just breathe)
From: [personal profile] recessional
It has definitely been my experience that I see the necessary conditions* for injury way more often in the commodified styles (which seem to me more appropriative, although I am not An Authority by any means) than in the places I've been that are more body-and-breath focused, that put weight repeatedly on body-awareness and on non-violence as a practice towards one's own self and body as well as towards others and are at least aware of yoga's origins as a spiritual/religious practice with a purpose other than creating a Sexxxxy Body.


*competitive attitudes, lack of apparent body-knowledge on the part of the instructor, encouragement to ignore pain and other signals from the body under that stupid "no pain no gain" kind of attitude that permeates everything, indifference, etc, etc.

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