muck_a_luck: (Yoga Namaste Two)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] sun_salutation2012-01-10 02:50 pm

Mr. Broad's Critique of Asana Practice

I came across this guy's article the other day. How Yoga Can Wreck Your Body. Also, he is selling a book.

It is certainly a valid point that one should practice with care and non-violence toward self.

Not sure what else I think about this, though. Discuss?
drunkoffthestars: (Default)

[personal profile] drunkoffthestars 2012-01-10 09:11 pm (UTC)(link)
I mostly took away what I mostly already knew: I should be careful with upsidedown/neck stuff (which I don't really do anyway), and to be gentle with my body.