(no subject)

[alexseanchai]

I am...back to square one with yoga. Again. New Year's resolution: fix this. I'm looking for an achievable-soonish goal, an achievable-mediumish goal, and an achievable-longish goal. Thoughts?

Thanks!

Comments

[alexseanchai]

I do not know. I do not know. Worth a try, I guess. I don't suppose there are instructional manuals to this somewhere on the interwebs?

[0jack]

Yes, there's... let me find it. http://www.yogajournal.com/ It has some excellent features including steps toward doing the more difficult poses. You can also build your own sequences of poses for your own practice.

[alexseanchai]

Thank you!