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If you don't have time for any other yoga in the day
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no subject
Date:
2011-12-31 09:28 pm (UTC)
From:
rydra_wong
That's a common rec, and I wouldn't want to do yoga after a heavy meal, but after breakfast doesn't seem to be a problem for me (and it's easier motivation-wise than before; the caffeine's kicked in by then ...). YMMV, etc..
Podcasts!
And there's lots of stuff on YouTube, too.
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branchandroot
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Date: 2011-12-31 09:28 pm (UTC)Podcasts!
And there's lots of stuff on YouTube, too.