Sometimes my foot just doesn't make it

[muck_a_luck]

I got my Daily Insight from Yoga Journal this morning and it was so relevant I wanted to share.

Flow with Freedom

It's a little short set of hints about how to solve that problem where you can't seem to bring your foot all the way forward from Down Dog into a lunge.

Comments

[fullygoldy]

Thank you for this! My foot never makes it all the way. I will try these tips - hopefully I'll do better :)

[tempore]

That's helpful, thanks!