Totally DIY. I heat distilled water in a little bowl with salt until the salt dissolves, then go stand over the kitchen sink. Pinch one nostril shut and suck the water up the other nostril until I'm spluttering and spitting it out. Change nostrils and repeat. Utterly disgusting and kind of hilarious, but it works. :D
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Date: 2012-01-10 03:41 am (UTC)