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Sun Salutation
If you don't have time for any other yoga in the day
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no subject
Date:
2012-01-03 07:27 pm (UTC)
From:
foxfirefey
My guess is that doing yoga is pretty much like consistently doing physical therapy! It's always felt that way to me. I always feel so much more balanced physically/muscularly when I regularly do yoga. Helps take away some of my desk jockey-itis.
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branchandroot
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Date: 2012-01-03 07:27 pm (UTC)