Do you do a lot of Crescent Lunge, where you stay up on the toes of the back foot? I almost never get food cramps anymore (I used to get them occassionally, probably once a month, when I did not do yoga), and I have often wondered if that major arch stretch impacts my foot health - how could it not?
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branchandroot
no subject
Date: 2012-01-03 06:44 pm (UTC)