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Sun Salutation
If you don't have time for any other yoga in the day
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Date:
2011-12-30 11:36 pm (UTC)
From:
julad
Thanks for asking this question. I've been sitting on square 1.01 for quite a while (one weekly class that I regularly attend, but nothing else) and not moving beyond that, so the answers you've got are useful for me too. :)
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Date: 2011-12-30 11:36 pm (UTC)