Yoga for the rotator cuff
Aug. 2nd, 2011 07:00 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
Here's an interesting article in the New York Times on using a yoga-based exercise (a supported version of headstand) to treat rotator cuff problems.
You can read or download the original paper here.
You can read or download the original paper here.