Date: 2009-05-17 09:33 pm (UTC)
altamira16: A sailboat on the water at dawn or dusk (Default)
From: [personal profile] altamira16
I think that the type of head down position and the quality of your instructor may make a difference as well. I had been out of practice for a while, but then I restarted recently. Our teacher had us doing many inverted postures that left me dizzy at first, but this wears off as you continue with your practice.

Camel pose was one that frequently left me dizzy.
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