Daily Practice
Sep. 23rd, 2011 06:12 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I missed two days this week, Tuesday and Thursday, but my total time for the week so far (110 min) is much better than last week :)
This morning I had 40 minutes of yoga plus meditation, a repeat of a class I did last week.
I've reclaimed my meditation space from the invaders, and am looking forward to next weeks continuation of my new and improved "daily" practice.
How did everyone else do this week?
This morning I had 40 minutes of yoga plus meditation, a repeat of a class I did last week.
I've reclaimed my meditation space from the invaders, and am looking forward to next weeks continuation of my new and improved "daily" practice.
How did everyone else do this week?