I hear you on the just moving beyond the dvd. And I kind of miss the instructions and music. Sometimes practicing in silence is wonderful for me, because yay! silence! - and sometimes I find it hard to focus/let go, and my mind keeps straying and circling around worries or to-do lists.
My satellite feed has a "spa" radio channel, which I've used sometimes, but it's a little bland for my tastes.
And I admit I succumbed to an impulse purchase of a "yoga" compilation at the Chapters yesterday. Haven't unwrapped it yet, though.
no subject
Date: 2010-04-13 06:45 pm (UTC)My satellite feed has a "spa" radio channel, which I've used sometimes, but it's a little bland for my tastes.
And I admit I succumbed to an impulse purchase of a "yoga" compilation at the Chapters yesterday. Haven't unwrapped it yet, though.