rydra_wong: a yoga practitioner does a jump through, the motion turning into a blur (yoga -- jump through)
[personal profile] rydra_wong posting in [community profile] sun_salutation
I did headstand, I did headstand!

Okay, context is that I've always been terrified of going upside-down, and also anything that might put pressure on my neck, so I've never been brave enough to have a real try at headstand, and today I went to an excellent Iyengar class and did headstand and it felt weightless and easy and awesome.

(We'd been working a lot on broadening across the back and the teacher made some comments about the movement of the lats which somehow made things click, I think.)

So this was really pushing a limit for me, and now I am full of \o/, and I needed to tell the world (or at least the comm) *g*.
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Sun Salutation

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