Date: 2010-05-14 05:11 pm (UTC)
zats_clear: upward bow pose (yoga bow pose)
From: [personal profile] zats_clear
thanks for this! I have been doing Shiva Rea's Daily Energy (CK reviews it) and one of the sequences makes me go into that pose and UGH! Knee has NO LOVE. Even my folded towel is not helping, but at least I know it is normal!
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