The K-T Boundary (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
katycat) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
sun_salutation2009-04-22 10:19 pm
katycat) wrote in sun_salutation2009-04-22 10:19 pm
Entry tags:
Intro & some reviews
I took a few yoga classes several years ago, and got a few DVDs, and have been practicing on and off ever since then. ... Well, okay, I mostly haven't been practicing. Until this past January, when I started up again with my videos and have been doing a fairly good job of keeping it up thrice-weekly! I definitely consider myself a beginner.
Anyway, a month ago I posted some reviews of the videos I have (and a general discussion of my practice), and I thought I'd share with the community: Marlon Braccia, Bollinger, and Suzanne Deason.
And a question: does anyone else tend to feel a lot of strain in their wrists from doing yoga? (I have very small wrists.) Is there a good way to mitigate that - other than "don't balance on your wrists"? Would 80s-style wristbands help, maybe?
Anyway, a month ago I posted some reviews of the videos I have (and a general discussion of my practice), and I thought I'd share with the community: Marlon Braccia, Bollinger, and Suzanne Deason.
And a question: does anyone else tend to feel a lot of strain in their wrists from doing yoga? (I have very small wrists.) Is there a good way to mitigate that - other than "don't balance on your wrists"? Would 80s-style wristbands help, maybe?
Re: Wrist support