Once I started doing yoga on hardwood floors, I have found I hold the upright postures SOOOO much better than on carpet. I am actually concerned as to what will happen to my practice should we move to a house with only carpet!!!!!
And I did get a really thick mat last year and was very very pleased with the resulting decreased pain level
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Once I started doing yoga on hardwood floors, I have found I hold the upright postures SOOOO much better than on carpet. I am actually concerned as to what will happen to my practice should we move to a house with only carpet!!!!!
And I did get a really thick mat last year and was very very pleased with the resulting decreased pain level
*damned creaky old body*