rydra_wong (
rydra_wong
) wrote
in
sun_salutation
2012-01-12 11:28 am (UTC)
no subject
I'm not an expert, but I think you're supposed to aim for it to come out of the other nostril. This article suggests that very thick mucus can cause the "water down the back of the throat" problem:
http://www.ehow.co.uk/facts_7992241_neti-come-out-other-side.html
Though I wouldn't recommend ibuprofen usage just to fix it ...
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no subject
http://www.ehow.co.uk/facts_7992241_neti-come-out-other-side.html
Though I wouldn't recommend ibuprofen usage just to fix it ...