alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
let me hear your voice tonight ([personal profile] alexseanchai) wrote in [community profile] sun_salutation2011-12-29 08:49 pm
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I am...back to square one with yoga. Again. New Year's resolution: fix this. I'm looking for an achievable-soonish goal, an achievable-mediumish goal, and an achievable-longish goal. Thoughts?

Thanks!
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rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)

[personal profile] rydra_wong 2011-12-31 09:28 pm (UTC)(link)
That's a common rec, and I wouldn't want to do yoga after a heavy meal, but after breakfast doesn't seem to be a problem for me (and it's easier motivation-wise than before; the caffeine's kicked in by then ...). YMMV, etc..

Podcasts!

And there's lots of stuff on YouTube, too.
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)

[personal profile] alexseanchai 2011-12-31 09:29 pm (UTC)(link)
Shiny!
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