rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] sun_salutation 2011-12-31 09:28 pm (UTC)

That's a common rec, and I wouldn't want to do yoga after a heavy meal, but after breakfast doesn't seem to be a problem for me (and it's easier motivation-wise than before; the caffeine's kicked in by then ...). YMMV, etc..

Podcasts!

And there's lots of stuff on YouTube, too.

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