panda: drawing of a panda sitting in a tea cup which has fallen over on its side (yoga: touch the sky)
panda ([personal profile] panda) wrote in [community profile] sun_salutation2011-09-21 09:53 am
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daily practice

My shoulders and upper back are really tight right now, so I did 25 minutes really focused on getting into those areas and loosening them up.

How's everyone else doing today?
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