herlander_refugee: (Default)
Labrys ([personal profile] herlander_refugee) wrote in [community profile] sun_salutation 2011-08-28 02:23 am (UTC)

Ice packs could be your friend. And if that isn't sufficient, ice for 10 minutes and then heat pack...back and forth until it feels better.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting