rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] sun_salutation2011-08-02 07:00 pm
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Yoga for the rotator cuff

Here's an interesting article in the New York Times on using a yoga-based exercise (a supported version of headstand) to treat rotator cuff problems.

You can read or download the original paper here.