rydra_wong: a yoga practitioner does a jump through, the motion turning into a blur (yoga -- jump through)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] sun_salutation 2010-10-19 04:36 pm (UTC)

Stick Your Big Toe Out In Front Of You Pose

Extended Big Toe Pose, a.k.a. Extended Hand To Big Toe Pose? This one?

http://www.yogajournal.com/poses/2473

From now on, though, I'm always going to think of it as Stick Your Big Toe Out In Front Of You Pose. Because it is. *g*

What's causing you most difficulty with it? Is it the hamstring stretch, or the balancing, or the taking-the-leg-out-to-the-side bit? Or all of the above?

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