muck_a_luck: (Yoga Namaste Two)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] sun_salutation 2010-10-19 02:30 pm (UTC)

I know exactly the posture you mean. When you work up to Level 3 on Bryan Kest, he has that pose in there, too. Maybe with another instructor's insights, it will click for you. I can do it, with the caveat that I add to all balancing poses: some of the time! :D

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