willful_zephyr: (Default)
Willful Zephyr ([personal profile] willful_zephyr) wrote in [community profile] sun_salutation 2010-09-28 01:58 pm (UTC)

I have found that it is good to take some Iyengar every once in a while, especially if you can find a teacher who has removed the stick from their backsides.

The attention to form and breathing will help students of any practice. A good teacher can also show how theory becomes a pose.

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