Showing up

[muck_a_luck]

Gah. I had a ghastly morning. I am trying to get back to exercising every day, mostly yoga, and after two days of hard work that left my arms asking the rest of my body, "What the HELL are you people doing?!", I was going to cut loose with trance dance today. And I had medicre sleep last night, and just a bad morning all over and I was going to go back to bed. I had my feet bare, and literally decided to put my socks back on, then not to, then to go back to bed, then not to, probably in half a dozen iterations before I took a deep breath and thought, "It has to be done." And I made the right decision. I don't think a 40 minute nap could have given me the feeling of calm and relaxation I have now.

So today, I showed up for myself and made it all the way to the mat and ended up in Savasana.

How was your yoga day?