Entry tags:
Balancing Poses
Hello, this is my first time posting here. I found out about this community through ![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
rydra_wong . I recently started my practice and am fumbling my way through a weekly class and am trying to get started at home (I have a mat now).
This week we did balancing poses in my class. I had a lot of trouble staying balanced and often had to start over. I was wondering if anyone here had any advice on keeping balanced or good poses to practice at home. Or, even just in general, what are your favorite balancing poses and how did you overcome any problems that you faced (whether keeping balanced or something else entirely)?
rydra_wong . I recently started my practice and am fumbling my way through a weekly class and am trying to get started at home (I have a mat now).This week we did balancing poses in my class. I had a lot of trouble staying balanced and often had to start over. I was wondering if anyone here had any advice on keeping balanced or good poses to practice at home. Or, even just in general, what are your favorite balancing poses and how did you overcome any problems that you faced (whether keeping balanced or something else entirely)?