Efficient sweating

[muck_a_luck]

I know, I know, I've said it, like, 5,000 times and everybody I know is like, shut UP already, but seriously. For efficient sweating, there is nothing like MTV Power Yoga. Not Rodney. Not Shiva. In 43 minutes, you will have sweat running off you, your hair will be soaked, there will be neato drip patterns all over the front half of your mat, and you will be so ready for a shower (while your mat dries). Awesome.

Ahem.

My apologies. Back to your regularly scheduled Reading Page.