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If you don't have time for any other yoga in the day
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Date:
2010-02-24 03:51 am (UTC)
From:
beachlass
What kind of balancing pose were you trying?
I regularly include
Tree Pose
in my morning routine, and it definitely took me a while before I could keep my balancein it.
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branchandrootbranchandroot
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Date: 2010-02-24 03:51 am (UTC)I regularly include Tree Pose in my morning routine, and it definitely took me a while before I could keep my balancein it.