zats_clear: triangle pose in front of water (yoga triangle pose)
zats_clear ([personal profile] zats_clear) wrote in [community profile] sun_salutation 2010-02-03 10:49 pm (UTC)

might I recommend looking at Natasha Rizopoulos' description of extended side angle pose? I always felt pained and incapable until I saw how she did it and then suddenly, it all made sense and I can do it!
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